Blog Posts
How to live with abundance, purpose and love
Do you avoid dealing with money?
Discover if you're a financial Avoider - the most common money personality type. Learn trauma-informed strategies to overcome money avoidance, stop procrastinating with finances, and build healthy money habits. Expert tips for Avoiders and their partners included.
The Dream May Not Feel Safe In Your Body
If your dreams doesn’t feel safe, then when the opportunity shows up you will consciously or subconsciously sabotage. I’ve seen this over and over again with clients, member-students and why I became a certified trauma-informed coach.
Creating Resilience and the Capacity to Hold More
I was in Austin about two weeks ago…learning even deeper methods of developing the capacity to create resilience, to hold more space for my clients and member-students, and to embody the feeling in my body that I can take on hits, bumps, triggers, uncomfortable moments, and yes, even pain, at times, and be totally OK. Here’s what I learned...